by Caroline Ritenour | Mar 28, 2021 | #swimclusion, Diversity, Equity and Inclusion Resources
Below are a couple of steps that African American parents should do to protect and maintain the quality of their daughter’s hair. These are especially important when a child is involved in competitive swimming and hair is exposed several times a week for hours at a...
by Caroline Ritenour | Apr 2, 2020 | #swimclusion, SwimBlog
Whether or not you light it up blue, red, gold, or WHATEVER color you pick, just know:On their good days and their not so good daysOn their funny days and their exasperating daysOn the days they won’t come up from the bottom of the pool to the days they...
by Caroline Ritenour | Mar 21, 2020 | #swimclusion, SwimBlog
Today I am thankful for the opportunities life has put in my world…My “extra chrome for my homes” kids are some of the most kind, loving, funny, and joyful individuals I have had the pleasure of being able to share the water with…Celebrate 3/21...
by Caroline Ritenour | Mar 9, 2020 | #swimclusion, SwimBlog
The pull to do this work had been on my heart for years…Because this girl, had someone not said to her own mom the two magic words: “swim team” when she was 9 years old, believes, with her whole heart, that she would not know her place in this...
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